
This two-day women’s retreat is your opportunity to step into a space designed for self-discovery, growth, and connection. Kah-Nee-Ta Hot Springs is the tentative venue. Rise and Thrive Women's Retreat is perfect for women ready to invest in themselves, elevate their personal and professional lives, and connect with like-minded individuals.
Join the waitlist today! Don’t miss your chance to be part of this transformative experience—sign up now!
Event Details:
ANTICIPATED DATES
Dates: April 16-17, 2026
Location: Tentative location is Kah-Nee-Ta Hot Springs
Time: TBD
Cost: estimated ticket price range is $900–$1,400, (depending on lodging)
Hosts: Roam Your Soul and Shattered Glass Leadership - Christine Fonner and Dr. Kristine Medyanik

What You’ll Experience
This retreat is thoughtfully crafted to provide you with:

Leadership development workshops led by expert facilitators

Techniques to improve communication in challenging conversations

Strategies to create actionable systems for personal and team success

Reflective practices to align your goals and leadership style

A supportive community of women committed to personal and professional growth
Through immersive activities and guided reflection, you will leave with tools to confidently navigate challenges, align your strengths with your goals, and build a vision for the future you want to create.
Agenda Day 1
9:00 AM
Opening Workshop + Breath Work (Science & Practice)
10:30 AM
Brunch + Break
12:00 PM
Leading in Crisis with Dr. Kristine Medyanik
A practical approach to elevating your empathy
1:45 PM
Routines & Rituals with Christine Fonner
Increasing capacity for joy, presence, and capability
3:00 PM
Free time + Reflection time + small group/individual connection time
5:00 PM
Private Social Hour
6:00 PM
Dinner
7:30 PM
Optional Soaking Hour
Agenda Day 2
9:00 AM
Opening Workshop + Breath Work (Science & Practice)
10:30 AM
Visioning Board into
11:00 AM
Brunch + Visioning time
12:30 PM
A New Framework for Maslow's Hierarchy of Needs with Christine Fonner
2:00 PM
Goal Setting for your Best You with Dr. Kristine Medyanik Only saying your BEST yes
3:00 PM
Goodbyes!
What's Included:
- Daily workshops and engaging activities
- All workshop supplies and materials
- Expert facilitation designed to unlock your potential and equip you with actionable strategies
Accommodations:
To Be Determined